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Like most women I have struggled with my weight on and off my entire life! 15 years ago I made a life changing decision and ever since I have focused on living a clean, healthy and holistic lifestyle! Unfortunately in 2011 and 2012 while fighting for my life behind the walls of our home I gained over 200 pounds. I was miserable and so disgusted with myself, this was not how I wanted to live a healthy lifestyle. I was misdiagnosed, overprescribed and over medicated by the wrong doctors. I was trusting and listening to all the wrong so called professionals and physicians. The reality was I needed a CHANGE and ANSWERS! It was at John Hopkins Hospital where I found out that I was born with lipedmea and this disease was a huge part of  my weight struggles and that no matter what I did I was told that I would not be able to lose weight. 

Regardless, I decided to start a weight loss challenge with my husband. A journey of a thousand miles began with one small step of courage and that not only has changed my life but helped me SAVED MY LIFE! I chose the changes I wanted to see and feel in my life. I lost over 100 POUNDS all naturally by focusing on my health, wellness, fitness and nutritional supplementation. This is what led me to becoming a health and wellness coach. I love helping others along their journeys and I have never looked back but to only see how far I've come and it continues to be the driving force of my passion to help others. My focus is primarily private "one of one" coaching and I love to teach nutritional workshops. I believe nutrition is the key to healing and it's the root and source to all our wellness physically and emotionally. When we know better, we do better and I found out real fast that living healthier is directly connected to living happier and having success in life!

Still today, over 100 POUNDS GONE — ALL naturally and NO surgeries and I am still living with stage 3 lip edema and I continue to live a clean holistic lifestyle. I am a super laser focused woman who’s on a mission to become the healthiest version of myself all while helping other women do the same no matter where they are along their journeys. I hope you JOIN ME because we are BETTER TOGETHER!!!

If I can do it you can too! One of the hardest steps is just DECIDING to take ACTION. Join me and let's get HEALTHIER TOGETHER!

5 Things I Did Immediately To Get FREE! 

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1. Took Responsibility! 

2. Assessed & Audited My Life! 

3. Got Rid of All The Toxic Things!

4. Decided & Took Action ASAP! 

5. Stayed Accountable, Coachable & Teachable!

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Who’s ready for a Reset? Reboot? Cleanse? Detox? It is time to ACTIVATE your body like never before. It's time to boost your health, wellness, nutrition and fitness goals like never before!!! 

(If you are noticing mood swings, brain fog, poor memory and concentration, some anxiety or depression, bloating and other digestive issues, most likely your gut health is off balance.)

We all have goals and the reality is our health and wellness starts right inside our GUTS! I am here to help you crush your goals and reset and reboot your body. The health and wellness benefits are endless. You'll see inside my photo gallery the amazing transformation photos and I am still going strong. I not only talk the talk, I WALK THE WALK! 

How can you do this with me? Let's talk and then you can grab your own personalized bundle. I will privately coach you and walk you through everything. You will EAT real food and FUEL YOUR BODY and not only see change but FEEL THE CHANGE!

Trust me, I am all about slimming down and toning up but first we work on inside getting healthy and go from there. You will also notice so many benefits like staying full of energy all day long, sleeping like a baby and glowing from the inside to the outside with your hair, skin and nails too!

Super simple my friends! I am all about refocusing on fueling our bodies with cleaner eating habits, getting our hydration in check and adding in the vital supplements you will need to restore a happy and healthy gut. We need this for many reasons, one being to ensure our bodies are maximally absorbing the nutrients in our FOOD. I am so excited to help you reach your goals and this is where to START!